blog

Drink to Health

Drink to Health Hey You! Today I want to share with you a health habit that my family and I have found great value in. Every morning, for the past 6 months, we’ve been drinking 16 ounces of celery juice on an empty stomach. This may sound crazy, but we aren’t the only ones doing …

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You’re Worth It

You’re Worth It Hey You! Today’s blog is about self-love. Self-love is important any day of the week but it’s even more important since we’ve been in quarantine and chaos has spread around the world. Some people are really good at self-love and treating themselves, but others just ignore it, and themselves. So many people …

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Live With No Regrets

Live With No Regrets Hey You! This is a reminder that we only get one life, however long or short matters not. What does matter is what you do in the time you are given. I know you know this, but sometimes we can get caught up in whatever is going on at the moment …

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Resourceful Gardening

Resourceful Gardening Hey You! I wanted to share something new with you that I learned recently; something I love, and am very fortunate to have access to is fresh produce – I love fresh fruits and veggies. However, I did not know that plants don’t actually need soil to grow, they can actually grow in …

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You Are Enough

You Are Enough Hey You! I hope this blog finds you in good health and happiness. Let’s talk about your levels of happiness, confidence, and joy. First of all, this all depends and begins with you, how you treat and talk to yourself. The way you talk to yourself, the things you say out loud, …

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Trust Fall

Trust Fall Hey You! I want you to know the only way you will learn who you truly are, is to focus on within and ask yourself questions. I want you to begin learning about who you are, who your soul is, and how to trust yourself and your gut/intuition. I am going to tell …

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Circus Life

Circus Life Hey You! Today I want to tell you about a new skill I’ve been trying to learn. If you are an Advanced Teen, you already know, that I try and commit myself to get up every hour and move around for a brain break. By doing so it helps me focus on living …

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Motivation Inspiration

Motivation Inspiration Hey You! As we continue to find ourselves cooped up in quarantine, I’m sure some of you have caught yourselves procrastinating on homework or other daily tasks. I know I have! So, how can we stay motivated throughout our days? But first, motivation is defined as a key force that drives us to …

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Live With Gratitude

Live with Gratitude “It is not happiness that brings us gratitude. It is gratitude that brings us happiness” Hey you! I am going to jump right into it today. I would like you to reflect briefly on the following two questions; How do you express gratitude? How do you see others expressing gratitude? You may …

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Be Extraordinary!

Be Extraordinary! “True brilliance is not a function of understanding one’s view of the world and finding order, logic and spirituality in it. True brilliance is understanding that your view of order, logic, and spirituality is what created your world and therefore being forever capable of changing everything.” – Mike Dooley Hey everyone! As we …

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