Uncategorized

The Benefits of Journaling

The Benefits of Journaling “A life worth living, is a life worth recording.” – Jim Rhon Hey you! Today we are going to talk about one of the most influential habits to partake in, journaling. Some of the most successful people today journal. Journaling is an outlook available for you to reflect, plan, express gratitude, …

The Benefits of Journaling Read More »

Meditations

Meditations Hey You! Today I would like to shine a light on meditation, as I am a big practitioner and believer of it. Especially during the times that we are now facing, it is important to remain physically, emotionally and mentally healthy. Meditation can help you in all these categories of life depending on what …

Meditations Read More »

Be Well… and Thrive!

Be Well… and Thrive! Hey you! This a reminder to you to stay active and healthy during this unprecedented time. I hope you and your families are safe and well. Please let’s do our part to be conscientious of other’s and our own safety by practicing social distancing. As this pandemic seems to change daily, …

Be Well… and Thrive! Read More »

Your Invitation

Your Invitation Hey you! This is your invitation of welcome to the beginning of your new life-long journey. I want to congratulate you for being courageous and taking the first step of curiosity. Advanced Teens is a place of community and education – but not the education you are most likely used to. I want …

Your Invitation Read More »